Iyengar Yoga • Ayurveda Therapy • Transformational Retreats
Join Cristina in person or online to heal, align, and grow through traditional Yoga and Ayurvedic care.
AyurYoga Retreats
Restore balance through Iyengar Yoga and Ayurvedic healing in nature-rich settings.
Join Cristina in Italy or India for a transformative retreat.
Yoga Classes
We offer Iyengar Yoga classes for all levels – in-person in Amsterdam and live-streamed via Zoom.
Join us to build strength, flexibility and inner calm through structured, alignment-based practice..
Yoga
These General Yoga classes are suitable for all levels of yoga experience. The aim is to encourage every student into the development of one’s own personal practice.
Ayurveda
Ayurveda is a holistic science and lays emphasis on preserving and promoting the fitness of healthy individuals besides giving methods for treatment of diseases.
Gifts
Ayurvedic treatments make thoughtful gifts, offering a holistic way to support the wellbeing of your loved ones through relaxation, balance, and care.
AyurYoga Retreats
Restore balance through Iyengar Yoga and Ayurvedic healing in nature-rich settings.
Join Cristina in Italy or India for a transformative retreat.
About us
Cristina Libanori
Cristina Libanori is an Iyengar Yoga teacher, Ayurvedic therapist and scholar of Vedic astrology.
With over 25 years of experience, she offers therapeutic practices & rehab programs to alleviate physical and mental disorders, such as back pain, anxiety, stress, burnout, deep grief, depression, menstrual and respiratory or digestive disorders. Specialised in Iyengar Yoga for pregnancy post partum and Yoga for kids. Iyengar Yoga Teacher mentoring programs take place throughout the year.
Cristina lives and works in Amsterdam, where she brings Vedic sciences within reach of those seeking a journey towards rediscovering the source of their Prana, their vital life energy.
Our essence is not something we invent. It’s something we uncover, like silence after the noise.
“When you get out of the way, what’s left is who you are.” Ekhart Tolle.
