Upcoming retreats

Salento, Puglia, Italy – 6 to 12 Oct 2025

  • The AyurYoga retreat combines Wellness practices with the area’s natural beauty.
  • This retreat is set in a lovely Villa on the Ionian coast with private access to the beach.
  • The package includes:
    • Walking meditations
    • Morning & evening Iyengar Yoga classes
    • 1 Ayurveda Abhyanga massage
    • 3 Vegetarian meals a day
    • Accommodation in double or single rooms

🔐 To book this retreat, enter the access code essence2025 when prompted.

Karnataka, South India – 14 to 23 Feb 2026

  • A 10-day holistic program that combines Yoga, Ayurveda, and Vedic Astrology, for a deeply integrative mind-body-spirit ‘reset’ experience.
  • In a natural oasis of wellbeing, at Sai Vishram beach Resort, on the Karavali coast of Karnataka – South India.
  • The package includes:
    • Walking meditations
    • Morning & evening Iyengar Yoga classes
    • Daily Ayurvedic Treatments
    • Vedic astrology birth chart
    • Ayrveda nutrition as medicine
    • Art as healing therapy
    • 3 vegetarian Ayurvedic meals a day
    • Accommodation in double rooms shared, single rooms or deluxe accomodation

🔐 To book this retreat, enter the access cod essence2026 when prompted.

Past retreats

Salento, Puglia, Italy – 2024

Friesland, the Netherlands – 2024

Velletri, Italy – 2023, 2022, 2016